During your turn, you may put up to 2 Colorless Pokémon that don't have a Rule Box from your discard pile onto your Bench. (Pokémon V, Pokémon-GX, etc. have Rule Boxes.) (You can't use more than 1 VSTAR Power in a game.)
Attacks
220Tempest Dive
You may discard a Stadium in play.
How much is Lugia VSTAR #139/195 worth?
Lugia VSTAR #139/195 is a Rare Holo VSTAR card from Silver Tempest (2022) — today it trades at roughly $6.87 ungraded.
Grading changes the math on this one: a PSA 10 is valued around $131.87, roughly 19.2x the raw price, while a PSA 9 sits near $28.42. 4,263 copies have been graded to date, and 56% of them came back a 10 — worth knowing before you pay grading fees.
These figures come from nightly market-data syncs verified against completed sales. Use the chart above to see the trend before you buy or sell.